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Keto-pH™ Urine Test Strips
Keto-ph Urine Test Strips: These Weight Loss Solution Urinalysis Test StripsTesting (not guessing) is key to weight loss success; especially in menopause and people over the age of 40. Dr. Anna created these test strips to help you check your progress and discerns what keeps you fat burning, and detoxing #drannacabeca #obgyn #menopause #menopausetips #weightloss #healtthyliving #keto #ketophurineteststrips
Dr. Anna Cabeca Keto-Alkaline® Weight Loss Solution Urinalysis Test Strips Testing not guessing is key to weight loss success; especially in menopause and over the age of 40. Dr. Anna created these test strips to help you check your progress and discerns what keeps you: Fat Burning (Ketosis) Detoxing (Alkaline) She found this to be key to healthy fat loss, stable moods and balanced hormones. What are ketones? Fixed ketones are not normally found in the urine. They are by products of fat metabolism. They can form when a person does not eat enough carbohydrates (for example, in cases of starvation or high-protein diets, such as ketogenic and paleo) or when a person's body cannot use carbohydrates properly. When carbohydrates are not available, the body metabolizes fat instead to get the energy it needs to keep functioning! Urine ketones can be an initial discerning tool to let you know you’re on the right track to fat loss. Why check urine pH? pH is a measurement of our acid-alkaline balance. The kidneys play an important role in maintaining the acid-alkaline balance of the body. Therefore, any condition that produces acids or bases in the body such as acidosis or alkalosis, or the ingestion of acidic or basic foods, can directly affect urine pH. Diet can be used to modify urine pH. A high-protein diet or consuming cranberries will make the urine more acidic. A vegetarian diet, and the ingestion of citrus fruits and other alkaline foods, like maca, will tend to make the urine more alkaline. pH in blood is very stable. PH in the urine can be a clue to discovery about our health. Stress can be contributor to a low pH. Dr. Anna states that: In general, high stress, high protein, high carbs, dehydration and inflammation can cause more acidic urine. A more alkaline urine PH of 7 or greater has been associated with less inflammation, detoxification, calmer physiology, and hormone balance as well as safer and more successful fat loss. Sign up for Dr. Anna’s email list to hear about her “Weight loss secrets and Magic Menopause Plan” that she has been creating. www.drannacabeca.com PS. There are limitations to urine testing but it is a great way to be accountable. More to come on my website. Please read Dr. Anna's blogs about pH and ketosis here: The benefits of ketosis Acid or Alkaline? Get Dr. Anna's Ketoph App here! It will help you track your pH and ketones daily. iPhone users can download KetoPh here. Android users can download KetoPh here.
Exercise Ball Workouts: 35 Super-Effective Moves - Fitwirr
Those big bouncy balls are a must have for both at home workouts and exercises at the gym. Study has shown that workouts performed on the ball are 30% more effective than floor exercises. Here is a list of 35 exercise ball workouts to work your whole body.
Exercise ball workout guide for making the best use of your bouncy ball. Those big bouncy balls are a must have for both at home workouts and exercises at the gym. In a previous post, we talked about how using the exercise ball in your workout can increase the effectiveness of the exercise you perform on the ball by 30% Here…
44. Summer weight loss plan
Personal Body Type Plan to Make Your Body Slimmer at Home!!! Click to download the app on App Store now! #fatburn #burnfat #gym #athomeworkouts #exercises #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout #mealplan
BANISH BAT WINGS AND BRA STRAP BACK FAT WORKOUT FOR WOMEN - Diary of a Fit Mommy
20 Minute Back Fat Workout for Women to a Get Tight, Toned Back. If your back makes you feel self-conscious you're going to love it. Also good for bra line fat and armpit fat.
Burn your back fat and tone your triceps with this quick and easy Back Workout for Women. All you need is a set of dumbbells and 15 minutes of your time. This quick and easy bat wing and back workout targets the back of the arms and bikini strap areas of the arms, middle, and …
Resistance Exercise Bands (Mini-Bands) Level 2
mini resistance band exercises | Exercise Bands (Mini-Bands) Level 2 - The Treadmill ...
Element Fitness Resistance Mini Bands - Level 2 Exercise Bands: 9" L x 2" W band that stretches up to 3 times its length - use for lateral steps, leg extentions and shoulder stabilization exercises Benefits/Uses Can be used anywhere - on the field, at home, in the clinic or gym, or even when traveling. Effective for both upper and lower body training. By using bands for dynamic warmup, you can target the hip and shoulder complexes. When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Druckbare Widerstand Band Übungen Senior Loop Training Chart Bizeps Curl - britney
Druckbare Widerstand Band Übungen Senior Loop Training Chart Bizeps Curl Druckbare Widerstand Band Übungen Senior Loop Training Chart Bizeps Curl … #bizeps #chart #druckbare #Fitnessbandexercises
Torta de banana e chocolate
Uma combinação de banana e chocolate raramente dá errado. Amantes dos doces gostam dela em todas suas variações: sorvete, muffin, mousse, ou simplesmente banana com cobertura de chocolate. Agora, para a alegria dos fãs dessa combinação, temos mais uma receita criativa! #tortadoce #tortadebanana #sobremesacombanana #sobremesa #receitacombanana #doce